Depression has been the centre of debate on social media because the loss of life of Sushant Singh Rajput. Aamir Khan’s daughter Ira Khan has taken to her Instagram account and posted a minute-long video revealing her battle with despair. In this video, she reveals about how lengthy since she has been clinically depressed and the way she is utilizing that to unfold the phrase.
In the video, she additionally reveals about how she has needed to do one thing to share expertise for a really very long time now. She says she’ll take her followers to a journey the place she’ll open up about her experiences with despair.
Ira Khan begins the video by saying, “Hi, I’m depressed. I have been for more than four years now. I’ve been to a doctor, and I’m clinically depressed. I’m doing much better now. For over a year now, I wanted to do something for mental health, but I wasn’t sure what to do.”
Ira additionally provides, “I have decided to take you on a journey – my journey – and see what happens. Hopefully, we’ll get to know ourselves and understand mental illness slightly better. I’ve thought of so many things to say. What should I say? Why am I doing this?”
Ira ends the video on an abrupt be aware by saying, “Let’s start from where I started. What do I have to be depressed about? Who am I to be depressed? I have everything, right?”
“A lot has been going on, a lot of people have a lot to say. Things are really confusing and stressful and simple and okay but not okay and… life altogether. There’s no way to say it all in one go. But I’d like to think I’ve figured some stuff out, or at least figured out how to make it slightly more understandable. About mental health and mental ill-health. So come with me on this journey… in my awkward, quirky, sometimes-baby-voice-y, as-honest-as-I-can-be… way. Let’s start a conversation. Happy World Mental Health Day. . . . #worldmentalhealthday #mentalhealth #depression #journey #letsstartaconversation,” wrote Aamir Khan’s daughter Ira Khan whereas sharing the video.